Everyone

BH App Development Ltd

Nougat

ReadytoGlow App is part of a personal training and nutrition coaching system for ladies who want to rock their 40's and 50's but no longer like what they see in the mirror. Features include: 

•Customised workout and nutrition plans 
•Ability to send monthly video assessments • 
•Weekly email support 
•Bi-weekly nutrition coaching calls 
•Once a week 15 min check in phone call 
• Monthly video assessment 
• Daily motivation quotes and tips 
• Food diary checks and analysis 
• Information on how to balance hormones and therefore loose weight 
• Appropriate supplements and herbs prescribed

ReadytoGlow is a personal training & nutrition coaching service for ladies 40+

ReadytoGlow

ReadytoGlow

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